Adolescent Health
Adolescent health refers to the physical, mental, emotional, and social well-being of individuals during the period of adolescence, which typically spans from ages 10 to 19. This phase of development is characterized by significant physical and psychological changes, as well as the exploration of personal identity, relationships, and independence.Physical Health: Adolescents undergo rapid growth and development during puberty. Proper nutrition, regular physical activity, and adequate sleep are essential for their overall physical well-being. This is also a critical time to address issues like substance abuse, sexual health, and preventive healthcare.